This is a post about BURNOUT. Burnout is something that has hit me pretty hard the past two weeks and I am still struggling to recover. And when I say it hit me hard, I mean it hit me HARD!!! Like, I hit a wall and felt like I could
At The Warrior Journal, we talk a lot about elevating, amplifying, and leveling up your lifestyle. We believe that the Warrior Spirit is most clearly seen in those people who boldly, courageously, and honorably confront the challenges and difficulties of everyday life in order to make themselves into better people.
Tips from a Marine Corps Captain: My fitness journey started when I was 15 years old and I realized that I desperately needed to get into better shape. Growing up, I had always played sports, so I was athletic, but I had never lifted weights or dedicated any serious time
